Mari Llewellyn

I think, I don't think I could have been pregnant when I lived in LA, honestly.

No, actually, yeah.

Because it's a lot.

It's a lot.

You're obviously very into nutrition and health.

How do you, this is something I'm starting to think about with kids, right?

when they're at school or when they're at someone else's house, like how do you handle their knowledge of nutrition and like what's going in their bodies?

We try to lead by example at our house.

And they don't feel like they're missing out on anything.

No.

No, that's amazing.

Yeah.

That's a good tool.

Yeah.

I love the emphasis on protein.

So you must've been so proud.

I have at least 25 grams of protein.

that's adorable it was like you oh my gosh well sam thank you so much this was amazing i feel like there's so many good nuggets in here i'm taking notes i learned so much thank you for coming on can you share with everyone where they can follow you listen to the podcast

It will be linked in the show notes.

This podcast is a Pursuit Network production brought to you by Michaela Phillips, Joel Contartese, Daviel Waldner, and Mackenzie Mizell.