Marie Mota-Lee

speaker

2,242 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Marie Mota-Lee’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

newest first · ▶ plays the moment

That guilt doesn't always mean that you've made the wrong choice.

Sometimes it just means you're doing something unfamiliar.

You're choosing yourself in a space where you're used to choosing others.

And that feels new.

It can feel unsteady.

It can feel uncomfortable.

So what do you do in those moments?

Well,

You don't have to do anything big or a perfect script.

But what about this?

Before you answer anything this week, so before you say yes or no, or maybe, pause and ask yourself, what do I actually want here?

Not what's going to keep everything smooth.

Not what's going to avoid disappointment.

Just what is true for me right now?

And then give yourself a moment to hear what that is.

And even if you don't act on it perfectly, you may still say yes sometimes when you mean no.

This isn't about getting it right.

It's actually about rebuilding the relationship with your own voice to be able to hear it.

And you do that one small moment at a time.

Every time you ask yourself a question and you take the time to listen to yourself, that's how it gets built.

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