Marie Mota-Lee

speaker

2,242 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Marie Mota-Lee’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

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So why do we overthink in the first place? voice-verified

For a long time, I thought it was because I lacked confidence. voice-verified

And I read the books out there to help with, you know, how to increase your self-confidence. voice-verified

I thought if I could just become more decisive. voice-verified

You know, my husband would tell me, can you just make a decision? voice-verified

I'd stop replaying every possibility in my mind. voice-verified

But what I've come to understand is that our brains are simply doing what they're designed to do. voice-verified

Our brains are designed to keep us safe. voice-verified

Your brain doesn't love uncertainty. voice-verified

It wants to know what's coming. voice-verified

It wants to avoid mistakes and voice-verified

It wants to protect you from voice-verified

Disappointment? voice-verified

Rejection. voice-verified

Conflict. voice-verified

of embarrassment. voice-verified

Or regret. voice-verified

So when you're faced with a decision, your brain gets busy. voice-verified

It starts asking questions such as voice-verified

What if this is the wrong dis choice? voice-verified

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