Marie Mota-Lee

speaker

2,242 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Marie Mota-Lee’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

newest first · ▶ plays the moment

That is within us. matched

So this week I want to invite you to try something simple. matched

Don't try to change everything. matched

That's not what we're here for. matched

You know, we can eventually change everything, but it's one thing at a time. matched

Just choose one moment each day to pause. matched

When you're about to respond. matched

Or when you're about to agree on something, or when you're about to move on from something, ask yourself, Am I listening to myself right now? matched

And if you want to go one step deeper, you can ask yourself. matched

What do I actually need? matched

This isn't about what I should need. matched

Not what would make everyone else happy. matched

What do I actually need? matched

That can be a really hard question. matched

I know I've dealt with it myself and I continue to ask myself that question. matched

We may not always know the answer. matched

That's okay. matched

The goal isn't perfect clarity. matched

The goal is reconnecting with yourself. matched

And this is exactly the kind of work I support women in. matched

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