Marina Hyde

I would say that people over the last week, you may or may not have felt like a great disturbance in the podcast universe as if millions of voices screamed out in pain, but then weren't silent.

I'm getting ahead of myself.

What has actually happened is that Stephen Bartlett on his podcast said… Diary of a CEO.

Diary of a CEO.

I'm going to do the full quote.

I had a couple of glasses of wine, didn't get drunk.

It ruined three days of my life because of the domino effect that it caused.

It meant that I got worse sleep that night.

I ate more poorly the next day because my dopamine system or the cortisol system… That's what they mean by the domino effect, of course.

Exactly.

I ate more poorly the next day because my dopamine system or the cortisol system or whatever was all messed up.

Then I podcasted worse.

I don't think you use that as a verb.

And I didn't go to the gym the day after.

And I could track all of this on my whoop, hashtag ad, hashtag sponsor, investor, whatever.

Whoop.

I mean, you spell it W-H-O-O-P.

I mean, it's one of these health tracker things.

I'm not going to look into it any further than that.

I literally couldn't be bothered to look up what it was.