Mark Baxter
👤 SpeakerAppearances Over Time
Podcast Appearances
But the main predictor is, are you getting along with the provider, the therapist, in a way that you're able to feel supported, take risks, feel validated, but also be pushed into growth as well?
So that's a combination between support and challenge.
Absolutely.
If you're getting bad haircuts, like get a different hairdresser.
Yeah.
And there's also like, I think you're sort of pointing to this too, like
Also stick with it.
Sometimes you'll just know.
There'll be an intuition and you're like, this is not the right fit.
Follow the intuition.
But sometimes you're like, this is really uncomfortable.
I'm not sure about this.
That's different.
Yeah.
It's like, okay, what's happening here?
Because uncomfortability is really where we want.
We want support.
It's going to be a given, I think.
But we want that uncomfortability too.
And if we're getting into adverse childhood experiences and trauma and historical stuff,