Mark Sisson

speaker

665 appearances 2 recordings 2 series first heard Sep 2025 last heard 17 Apr

Mark Sisson’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

Appearances

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The Megyn Kelly Show · Trump Tells Israel "Enough is Enough," PLUS Truth About Carbs, Peptides, and Foot Health, with Dr. Paul Saladino and Mark Sisson | Ep. 1298 · 17 Apr 2026 podcast

And like I said, there's been some recent studies that came out showing people with even much higher levels of cholesterol who were generally metabolically healthy, and they showed absolutely zero correlation.

The connection between the level of LDL and the incidence of cardiovascular disease was essentially zero.

So it's a much more complicated picture than most people are led to believe.

And I think it gets to what you were hinting at earlier and something that I think Mark and I both believe, which is it's not just one lab marker, right?

It's the entirety of your health, which must be interpreted together if we're looking at labs and we're looking at cholesterol.

So how metabolically healthy are you?

That's the key question.

And very few doctors are thinking about that.

Yep, what do you make of that, Paul?

I think that there's a lot there.

We covered a lot.

So I've had my own interesting path with vegetables.

I think that when you look at this from a botanical perspective, vegetables definitely, which are the non-fruit parts of plants, so like leaves and stems and roots and seeds,

They definitely have defense chemicals, and some people, myself included, can be uniquely sensitive to them.

I think that for most people, vegetables are not going to be a major issue if you like them.

They're certainly a healthy addition to the human diet, especially when they're prepared properly with attention to their nutrients.

potential plant defense chemicals, but most of us can probably eat vegetables without much issue.

For those people out there listening that may have autoimmune issues, and this is a wide variety of things, this is where I think you need to start to question whether all of the foods you're eating are actually serving you or interacting with your immune system in the proper way.

So this is my story, and through sharing it over the last seven to eight years, I've met now hundreds if not thousands of people who have

had similar stories and reversed things.

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