Mark Sisson

speaker

665 appearances 2 recordings 2 series first heard Sep 2025 last heard 17 Apr

Mark Sisson’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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Habits and Hustle · Episode 488: Mark Sisson: How to Look 40 at 70 (The Real Secrets Behind His Age-Defying Body) · 26 Sep 2025 podcast

I'm friends with him, too.

Yeah, we went to Michael Wigley's place.

Anyway, so that's like my idea of...

adventure is snowboarding in deep powder.

Now that I'm 70 and I'm just relegated to going down groomed slopes in Aspen or Mammoth, I'm like, I don't need the speed.

And if all I'm doing is trying to stay safe and scrub off speed, let me find something else to do.

So I did that.

So no more snowboarding for me.

And then with the foil, it's great.

And it's an amazing feeling.

It's like snowboarding times five in terms of the feeling of floating and flying.

Yeah.

But, you know, at some point when you've done it enough times, you just, you know, doing figure eights around a loop around a lake or around the ocean, it kind of loses its adventure nature for me.

And I had an accident on it that sort of made me think, yeah, you know, maybe it's not appropriate for me to keep doing this.

So I sold my foil recently.

Yeah.

I just had a long, for me, a long session, like 45 minutes.

And I literally hadn't touched the water once in 45 minutes.

It was just going back and forth.

I thought, typical of skiers too, one more run.

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