Mark Sisson

speaker

665 appearances 2 recordings 2 series first heard Sep 2025 last heard 17 Apr

Mark Sisson’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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Habits and Hustle · Episode 488: Mark Sisson: How to Look 40 at 70 (The Real Secrets Behind His Age-Defying Body) · 26 Sep 2025 podcast

I'll make one more run.

And on that last run, I did a tight turn and I got too high out of the water.

And when you're out of the water, you lose the lift and the flight.

And so it started to fall.

And with, with a foil like that, it's, you're riding a guillotine.

It's a very sharp blade, the wing.

So I kicked it aside while I kicked it so hard, it flipped up and cut me in the back.

So I, you know, I just said, ah, you know, that's, that's, that's the universe saying this was fun while it lasted.

And you know, let's what's next, you know?

I mean, I probably would have and could have.

But by the time I retired from running with injuries, I was unable to do the kind of training that was necessary to do that.

So I would have been good at it because the longer the distance was, the more efficient I was.

You know, I was not a very strong runner.

I was quite strong as a 10K runner, but marathon was a much better distance for me because I could maintain such a high level of my aerobic capacity for a long period of time.

So I think I would have been good at ultras.

And now with the new

equipment that they have.

I have a lot of friends who are wearing my shoes, training in my shoes for ultras, and then wearing their special trail shoes.

But doing nine-hour rucking in the mountains over steep terrain, wearing the paloovas, wearing the toe shoes.

So, because that's what I thought, that was your whole movement, primal, this, that.

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