Mark Sisson

speaker

665 appearances 2 recordings 2 series first heard Sep 2025 last heard 17 Apr

Mark Sisson’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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So I still wound up with the problems over time.

But, you know, so for a lot of people, if you're not fixing, this is medicine, right?

You don't fix the problem, you alleviate the symptom.

You band-aid it.

That's modern medicine.

So if you have a, you know, if you're a podiatrist and you believe in orthotics, you're going to want that approval from your doctor.

Patient, oh my God, my pain went away because of the orthotics.

Thank you, doc.

Well, went away for now, but it's just moving around to other parts of the body.

And I'm not going to say that some people don't need orthotics, but your feet are born perfect.

Some people, oh, I was born with flat feet.

Jennifer, I don't know what I'm going to do.

I've got flat feet.

I was born that way.

You are born with perfect feet.

The fact that you don't have a pronounced arch doesn't mean that all of the musculature in your foot, including the plantar fascia, doesn't work.

It's just you haven't used it.

You've been encasing it your whole life.

It's your parents' fault.

They put you in these cute little shoes.

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