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Appearances Over Time
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You're probably also going to drop a second or two somewhere.
No, I'd go out and be like, first 2K, let's run 3.58s.
But not 3.50s.
I think that's the thing with 5Ks, you have to be so hot on the pace.
You don't want to be doing a 3.55.
You want to be doing a 3.58 and holding that for basically as long as you can.
Because then she'd be able to come at like a 9.90.
If you want to do a sub 20, like 358, 358, 358, and then be like, okay, when you've got 400 metres to go, just literally every single thing you've got.
To the mindset.
I hate it.
It's the worst distance.
I'd rather race a 10K.
You'd rather run 325 for 4K.
than 330 for five.
Yeah.
Yeah, well, it's because it's really fast.
Yeah.
So it is really scary to be like, I'm going to attempt to, like, generally when Hugo was like, we're going to have to hold 320, 322s or whatever it was, I was like, 322 for 5K is crazy.
Yeah, on Strava somewhere.
I also do remember Struggle City in that 5k.