Mel Robbins
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Appearances Over Time
Podcast Appearances
Yep.
And am I feeling like I want to do something about it or am I like energy or am I feeling low about it?
That just even considering that
If you're laying in bed and you're like, I love you, honey.
And then you're like, wait, I feel bad right now.
And it's like bringing me down.
That's a way to access in that like something's up.
Like I just feel really low energy today.
Let's just give like a really specific takeaway.
So let's say you listen to this episode or you watch it.
You go home at the end of the day.
Yeah.
Your partner's like, how is your daily fine?
Or what's wrong?
You're like, nothing.
I don't talk about it.
Do you have any kind of easy, quick ways to make yourself a little bit more open, even if you're exhausted and you don't want to talk?
I think it's very easy.
Okay, good, good.
Because if you think about how was your day...