Mel Robbins
speaker
56,271 appearances
204 recordings
20 series
first heard Nov 2024
last heard today
Mel Robbins’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 111 in all, peaking in Jul 2026 with 17.
Appearances
That's how you protect your own health and sanity and wellbeing.
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That's how you focus on what's in your control.
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And when you act that way, do you see how the whole dynamic changes?
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You can let your mom make her choices.
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You're the one that changed.
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And when you change, everything about the dynamic changes, not because your mother changed, but because you did.
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And the greatest part of this is you no longer carry the responsibility for her decisions and you don't carry the consequences that come with them.
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She does.
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And this framework really helps you navigate what's mine, that's me, what's ours, that's we, and what's yours, that's them.
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And that is what's going to help you be more effective in
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about how you approach things without losing yourself in the process.
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I want to bring in another question.
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And this one comes from a listener who's struggling with someone in their life who is not motivated to change.
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And they're very worried about them and frustrated with the situation.
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And I guarantee you, you are going to see someone or someone you love in this question.
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So do not go anywhere.
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We're going to unpack that question and keep digging into this framework when we return.
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Stay with me.
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We'll be right back.
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Welcome back, it's your buddy Mel Robbins.
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Showing 201–220 of 56,271 · page 11 of 2814
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