Mel Robbins
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Appearances Over Time
Podcast Appearances
You can listen to this while you're walking alone.
Actually, that's one thing that I do a lot.
When I'm in the car, even if I only have 10 minutes, I call people.
So go for the connection.
Go for connection first.
How are you supposed to meet people organically when no one looks up anymore?
Isn't it frustrating?
What's one simple guideline that we can use to start to create the amount of connections that you need to have a fulfilling life, better friendships, and to just be happier overall?
So I can say hello to the barista for a minute.
There's a minute.
I can hang out with colleagues for five minutes.
There's six minutes.
I can spend 20 minutes with my husband.
Okay.
Exactly.
Yes.
An hour a day I'm in.
I thought you meant like...
Deep thoughts.
Eye contact, hour long, every day.