Mel Robbins
speaker
56,271 appearances
204 recordings
20 series
first heard Nov 2024
last heard 2d ago
Mel Robbins’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 111 in all, peaking in Jul 2026 with 17.
Appearances
I love this question because so many of us struggle with this, that one person treats us in a way that's jealous or cruel or nasty, and that it impacts you for years later.
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And I want to just come right out and say, your friend being cruel to you, that's terrible.
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You don't deserve that.
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And I'm glad she's not in your life anymore.
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Her behavior three years ago may have controlled you then,
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But the problem is it's still controlling your behavior today.
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You mentioned how you dress, how you speak, how you post.
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She made you feel small.
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But you are now the one making yourself feel small.
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And this is mistake number two.
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letting her behavior control your behavior.
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She doesn't control you, you control you.
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And you ask me, how do I stop living in fear?
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Well, we're going to use this same three-part framework, me, we, them, and the let them theory.
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Since you control you, let's start with me.
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And I want to highlight the good news because I always like you to start with the positive.
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I think it's fantastic that you recognize what happened.
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and that you can point to what it was that made you start to feel small.
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I also think it's fantastic and a big positive that you want to get back to the version of you that was proud, confident, and free to take up space.
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So now let's kind of look at the hard part of this.
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Showing 341–360 of 56,271 · page 18 of 2814
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