Mel Robbins

And then invited her to her book club.

Now Cameron has joined this book club, has 10 new female friends, all because of one text.

That's how quickly this can turn around.

And I truly believe some of your most favorite people you haven't even met yet.

And yes, the world is overwhelming, and yes, work is exhausting, and yes, you have lots of things to do, but your work has really elevated the significance of your social health, but it's not somebody else's responsibility.

Just like nobody else can make you get in shape.

Nobody else can make you get through a really low moment.

Nobody else can get you out of bed in the morning.

You have to do that for yourself.

And this is something that's really important that you need to do for yourself.

Wow.

That's so true.

What a beautiful thing to end on.

So if you don't do it for yourself, do it for everybody else.

Thank you so much for everything you taught us today.

You're welcome.

And I also wanna thank you.

Thank you for caring enough about yourself that you spent time listening to an episode about friendship and connection and your social health.

I hope by the end of this conversation, like right now, you realize how much this matters and you realize that the power is in your hands to change it.

And as your friend, I'm gonna tell you something.