Mel Robbins
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Appearances Over Time
Podcast Appearances
There's one right there.
Okay.
You hear it.
And why don't you walk us through?
And there's a big mason jar.
And this is also helping us really consider, are you open?
And are you revealing what's happening?
Or are you staying closed and you're undersharing what's happening in your life?
Yes, yes.
Okay.
Yes.
Okay.
And, you know, as you're listening, you will be able to hear the impact of this.
But as you're watching on YouTube, you're going to see this.
You know, what's really powerful about this example, whether you're just hearing the or you're watching all of these unsaid things pile up, is you feel how weighed down you are.
And
What I would love to hear is what is the implication in terms of your energy or your mood or your own health, your happiness from constantly withholding and undersharing?
Mm-hmm.
Well, if we just take the example, like the missed opportunities and what you just said is connection with the person.
First thing I said, I had a scary dream.