Mel Robbins

And we're going to take a quick break to let our incredible sponsors shine and share a few words.

But stay with me because this conversation is only getting more powerful because Dr. John has so much more to share with you and me.

Stay with me.

Welcome back.

It's your friend Mel Robbins.

Today, we are talking about the idea that you're not oversharing.

You're saying too little.

You're learning about the skill of openness and vulnerability and how to have more courage in your life and the benefits of doing so with Harvard Business School professor, Dr. Leslie John.

All right.

So, Dr. John, let's just jump right back into it.

You know, you also in your work, you talk about disclosure issues.

decisions.

Can you explain to the person listening and to me, what is a disclosure decision?

Okay.

So you're going to walk us through the average day and you're going to point out all of these subconscious moments where something is happening in your interpersonal life and you just decide not to say anything.

Yes.

Oh, I have a feeling it's going to be painful.

Okay.

Average boring day.

And Dr. John is reaching down and she is pulling up and there's a basket and there are yellow ping pong ball things, like little wiffle ball things that she has in the basket.