Michael Chernow
๐ค SpeakerAppearances Over Time
Podcast Appearances
And now I'm just like, you know, and I got, I mean, I'm kind of lucky.
I have a really incredible cold plunge.
Which one do you have?
I have the new plunge G2.
Okay.
Thing is sick.
It's like, I don't know.
I don't know what it is about that.
And I've had plunges before from plunge and,
This one is just, it's the granddaddy.
Like I just, it's just so cool.
So I love that.
I love and hate it.
I love and hate it.
But cold plunging has definitely been an asset for me, mentally, physically, spiritually.
You know, there's a lot of things you can do, but trying to actually slow it down in a really, really intense time
prepares you for life.
Agreed.
You know, even if it's only for three minutes.
So I do that every morning.