Michael Chernow
๐ค SpeakerAppearances Over Time
Podcast Appearances
And I know that's not for everybody, but for me, God is massive in my life.
And I can't tell you exactly
what, why, where, or how, but I can tell you that God has given me an opportunity to do all the things that I do today.
Because prior to my relationship with God, about 21 and a half years ago, I was a lost soul, you know?
And so...
My morning routine now, and I know you probably hear this all the time, but it really does start at night.
It starts at... I don't do this anymore, but for anybody listening, I feel like if you really want to get ahead of a morning routine or initiate or implement a morning routine, don't worry about your wake-up alarm.
Worry about your go-to-bed alarm.
The go-to-bed alarm is, in my opinion, the commitment that we need to make.
Because if you go to bed at 9.30...
Waking up at 5 or 5.30 is just going to happen naturally, right?
And you'll get a good seven and a half to eight hours of sleep, which is my sweet spot.
So I go to bed every night at 9.30 and that's just the way I do it.
And I have all sorts of tools that I use in bed just because I want to optimize this opportunity eight hours of my day.
Like imagine, right?
Like you're just given eight hours and you can either make the most of it or...
really dilly dally, right?
Like getting a strong eight hours of sleep could change your life.
Most cases will.
So I go to bed at nine 30 every night.