Michael Chernow

I got to get a, I mean, and I'm gonna, I'm gonna get a great picture of this.

But at the end of the day, this thing should not experience my kids play at school before I do.

Well, the commitment that I made last year, which I've stuck to, which I'm proud of is, and it just came to me.

I was on the train in New York City and I was on the train, a packed train.

And I just like looked up from my phone and I like looked across and there was like someone on their phone.

And then I had someone on their phone, someone on their phone, someone on their phone, on their phone, on their phone, on their phone, on their phone, on their phone, on their phone, on their phone.

No one in the train, outside of a few people in their 50s and 60s, were looking up.

Everyone, 100 people were on their phone.

And it dawned on me, we don't experience life anymore.

We question why there's this like male loneliness epidemic.

We don't experience life because we expect, we want a constant flow of stimulation and dopamine from our phones.

We don't look up.

Imagine trying to run a race, not looking up.

Well, life is a race, whether it's a marathon or a sprint, different times, different seasons.

If you're looking down, there's no shot you're going to win.

Zero chance, bar none.

The person who's looking up,

They got a shot.

Yeah.

So I just, I made a commitment.