Michael Chernow
👤 SpeakerAppearances Over Time
Podcast Appearances
But the cool thing about commitment is that commitment is,
faster than any other thing you can do.
Commitment breeds confidence.
It just... It blossoms confidence.
Because once you understand...
this concept that, Oh, wait a second.
I can commit to this.
Like I can do this.
I can stop drinking for five days.
Oh, I can, I can, I can go to six days.
I can go six days.
I can go to seven days.
Wait.
He did tell me to like go outside for a walk.
You know, after the seventh day, I'm going to go outside for a walk.
Oh, walking makes me feel good.
I'm going to commit to the walk and I'm not going to commit to the not drinking.
And then before you know it,
you start to begin to understand how this commitment breeds confidence component.
So you got commitment breeds confidence.