Michael Chernow

speaker

1,861 appearances 4 recordings 4 series first heard Dec 2024 last heard 27 Apr

Michael Chernow’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

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But the cool thing about commitment is that commitment is,

faster than any other thing you can do.

Commitment breeds confidence.

It just... It blossoms confidence.

Because once you understand...

this concept that, Oh, wait a second.

I can commit to this.

Like I can do this.

I can stop drinking for five days.

Oh, I can, I can, I can go to six days.

I can go six days.

I can go to seven days.

Wait.

He did tell me to like go outside for a walk.

You know, after the seventh day, I'm going to go outside for a walk.

Oh, walking makes me feel good.

I'm going to commit to the walk and I'm not going to commit to the not drinking.

And then before you know it,

you start to begin to understand how this commitment breeds confidence component.

So you got commitment breeds confidence.

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