Michael Regilio
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah, and that's true. Over time, our bodies make less and less collagen, and no matter what we drink, we get brittle bones and we get all wrinkly. So in our never-ending quest to slow the hands of time, people have taken to gulping collagen.
Right, well, you're not wrong. Mostly from cows, pigs, chickens, and fish. Nothing like a big glass of cow-chicken-pig-fish juice.
Right, well, you're not wrong. Mostly from cows, pigs, chickens, and fish. Nothing like a big glass of cow-chicken-pig-fish juice.
Right, well, you're not wrong. Mostly from cows, pigs, chickens, and fish. Nothing like a big glass of cow-chicken-pig-fish juice.
Yeah, several studies have been conducted and results are promising, particularly when it comes to the skin. The others found that taking collagen supplements daily for at least three months improved skin elasticity and hydration and reduced wrinkles.
Yeah, several studies have been conducted and results are promising, particularly when it comes to the skin. The others found that taking collagen supplements daily for at least three months improved skin elasticity and hydration and reduced wrinkles.
Yeah, several studies have been conducted and results are promising, particularly when it comes to the skin. The others found that taking collagen supplements daily for at least three months improved skin elasticity and hydration and reduced wrinkles.
In addition, another study found that collagen supplements were linked to improvements in cardiovascular health, including blood pressure and cholesterol levels.
In addition, another study found that collagen supplements were linked to improvements in cardiovascular health, including blood pressure and cholesterol levels.
In addition, another study found that collagen supplements were linked to improvements in cardiovascular health, including blood pressure and cholesterol levels.
In addition, another study showed that men who drink the barnyard slurry while working out showed increased muscle strength compared to those who just took a placebo.
In addition, another study showed that men who drink the barnyard slurry while working out showed increased muscle strength compared to those who just took a placebo.
In addition, another study showed that men who drink the barnyard slurry while working out showed increased muscle strength compared to those who just took a placebo.
Yeah, and you're right. Whey is better for building muscles, but if you're already drinking collagen for skin health, this might be an extra added little benefit.
Yeah, and you're right. Whey is better for building muscles, but if you're already drinking collagen for skin health, this might be an extra added little benefit.
Yeah, and you're right. Whey is better for building muscles, but if you're already drinking collagen for skin health, this might be an extra added little benefit.
No, not really. According to a recent study, collagen is safe and carries very low risk of side effects, even at really high doses. I guess you can safely drink the entire cow. The only caveat I saw is that there's no real evidence that collagen is beneficial to hair and nails.
No, not really. According to a recent study, collagen is safe and carries very low risk of side effects, even at really high doses. I guess you can safely drink the entire cow. The only caveat I saw is that there's no real evidence that collagen is beneficial to hair and nails.
No, not really. According to a recent study, collagen is safe and carries very low risk of side effects, even at really high doses. I guess you can safely drink the entire cow. The only caveat I saw is that there's no real evidence that collagen is beneficial to hair and nails.
I live in Southern California and I can tell you that if you want to look good, there's something to that staying out of the sun advice.