Michael Smoak
speaker
3,353 appearances
7 recordings
1 series
first heard Jun 2026
last heard 3 Sep
Michael Smoak’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 7 in all, peaking in Aug 2026 with 3.
Appearances
It's like goes back to the tablespoon of butter, hundred calories, tablespoon of olive oil.
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Hundred and twenty calories, but one hundred and twenty calories of chicken breast is much more food.
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So fat is your friend.
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Eat more.
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And you might have to eat past the point of being full or comfortable.
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That's just what it takes, brother.
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I hope this helps.
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Okay.
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Brian Cortez asks, How do you actually lock in?
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It's so hard to let go of the distractions and just start.
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I don't know what this is about.
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You didn't specify, but I'm going to give you a simple answer.
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That I wish someone would have told me sooner.
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Brian?
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Or anybody listening out there?
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If you need me to tell you how to lock in right now.
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It's not time.
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You're not ready.
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There was no message.
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There was no video.
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Showing 541–560 of 3,353 · page 28 of 168
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