Michelle Gale
speaker
428 appearances
1 recordings
1 series
first heard Jul 2018
last heard Jul 2018
Michelle Gale’s voice in public audio — every appearance, attributed to the second.
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Appearances
So he's got a lot going on.
So we've been, I was really appreciated your book and reading your book and not feeling so alone in this journey that I've been on.
So appreciating you and your community that you've built.
My work in the world is,
I wrote a book called Mindful Parenting in a Messy World.
So I'm an author.
I came out last year.
And I go into companies like Google and Disney and other tech companies.
And I talk to parents and do workshops and keynotes around mindful parenting.
And I also teach mindfulness just in general, in corporate.
And I also have an online community and a podcast called Mindful Parenting in a Messy World that I'm
that I'm nurturing online.
So that's kind of the grand, the grand story of all I'm doing in the world.
A simple definition is paying attention on purpose.
So I always highlight on purpose and with non-judgmental kindness and compassion.
So we're paying attention on purpose and we're not judging whatever's coming up, whatever that is, right?
Whether it's joy and happiness or fear and sadness, it's a way to get curious and interested in
in whatever it is that's coming up in our lives.
And for parents, I came to my regular practice, I explored mindfulness in college for a few years, but really came to my regular path and practicing regularly when I had two very young children.
My oldest son was three and a half, four, and my youngest had just been six months old.
Showing 21–40 of 428 · page 2 of 22
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