Michelle Rose

speaker

2,360 appearances 9 recordings 1 series first heard May 2026 last heard 12 Aug

Michelle Rose’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 9 in all, peaking in Jul 2026 with 4.

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But here's the thing.

Those reactions, they're information, right?

Instead of shaming yourself, I want you to pause and ask, why did that hit me so hard?

What did this remind me of?

Like whose voice am I hearing right now?

Sometimes today's situation is actually touching a sore spot from yesterday or 10 years ago.

And it has nothing to do with what just currently happened.

And so that's number one.

Number two.

By the way, these are all in the worksheet.

Number two, find the identity you picked up.

This is where I want you to go one step deeper than just identifying, right?

Because what happened is important.

But what you decided about yourself is really what we want to dig into.

Someone betrayed you.

And then you just all of a sudden said, I can't trust anyone anymore.

Or they criticize you and you say, I can never get it right.

They reject you and you say, I'm so easy to leave.

Someone laughed at you and your dreams and I shouldn't put myself out there in the first place.

Right.

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