Michelle Segar

It's just that I am confronted with a situation that doesn't allow me to do that thing in the way I had imagined.

And since I can't do it in the way I had imagined, I just jettison it.

And I assume there's crossover and bleeding between all of these different things.

So we've established these two sort of things that are happening in here.

There's the motivation and then there's the rigidity.

Let's talk about each of those in turn.

So if motivation is the issue, it's that I really don't want to do this thing.

How do we start on working on and fixing that?

Hey, friend, before we dive back in, I want you to take a second and think about what you've been listening to.

What's one thing that really landed?

And what's one tiny action you could take today to live it out?

Those little moments of reflection?

That's exactly why I started Good Wolf Reminders.

Short, free text messages that land in your phone once or twice a week.

Nearly 5,000 people already get them and say the quick bursts of insight help them shift out of autopilot and stay intentional in their lives.

If that sounds like your kind of thing, head to oneufeed.net slash SMS and sign up.

It's free, no spam, and easy to opt out of anytime.

Again, that's oneufeed.net slash SMS.

Tiny nudges, real change.

All right, back to the show.