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Michelle Segar

πŸ‘€ Speaker
333 total appearances
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Appearances Over Time

Podcast Appearances

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

It's the business partner built for people figuring it out as they go.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

Shopify powers millions of businesses around the world from huge brands to people just starting.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

They've got beautiful templates that make it easy to build a store that actually feels like you.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

Their AI tools can help write product descriptions, headlines, even improve product photos.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

And they handle the backend stuff too.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

Inventory, payments, shipping, analytics, all in one place instead of 15 tabs open and a big headache.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

Start your business today with the industry's best business partner, Shopify, and start hearing.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

Sign up for your $1 per month trial today at shopify.com slash feed.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

Go to shopify.com slash feed.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

One more time, shopify.com slash feed.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

There is a lot in there that I think might be worth separating out.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

The first is that people don't really want to do whatever the thing is.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

Now, it may not be that they don't want to exercise.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

It may be that they don't want to be on the Stairmaster for 45 minutes.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

And so when they come up with a situation where it's either all or nothing, they happily choose nothing as an escape route from something they didn't want to do.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

So in that case then motivation or going back to even before that and evaluating like well what am I doing and why and how am I doing it and does that make sense is the answer for that.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

The second one is more what I would think of as standard all or nothing thinking.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

I'll just use it for now.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

We'll go with it.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

Which is that I do want to do this thing.