Mike Dabosky
speaker
336 appearances
3 recordings
1 series
first heard Aug 2026
last heard 17 Sep
Mike Dabosky’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Aug 2026 with 2.
Appearances
But Lanning says there is an upside here.
Most of the negative health effects that come along with a high-protein diet also correspond to what he calls a sedentary lifestyle.
The solution to our protein problems may just be more movement.
In other words, having a bag of protein popcorn really makes the most sense if you go for a run after, according to Lamming.
It's a balance, and it's one researchers are still figuring out.
So let's say you're going to ease up on the protein this week.
Lamming tells me the Mediterranean diet is a good example of a lower protein diet.
It's come in and out of fashion over the years, but the basic idea is that you mostly eat foods found in and around the Mediterranean Sea.
That means a lot of fish, fruits and vegetables, nuts, olive oil, and come to think of it, it is tomato season.
So Greek salad, anyone?
Honestly, this time of year, any kind of tomato I will go for.
A little salt, a little pepper, maybe a little basil in there.
Getting hungry just thinking about it.
Hey, for live news anytime, you can watch ABC News Live on Hulu and anywhere you stream live news.
For the vacationing Brad Milkey, I'm Mike Dabusky.
Have a great day.
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