Mike Hardenbrook
speaker
3,502 appearances
21 recordings
1 series
first heard May 2026
last heard 13 Aug
Mike Hardenbrook’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 9.
Appearances
a doctor prescribed medication proven to reduce cravings and prevent binge drinking, giving you the peace of mind you need to make lasting change.
matched
If you could benefit from drinking a bit less, head on over to sunnyside.co for a free 15-day trial.
matched
Welcome to Journey to the Sunny Side, the podcast that helps you build a better relationship with alcohol and uncover the secrets to mindful living.
voice-verified
Each episode brings you real stories, expert insights, and practical tools to support your goals.
voice-verified
Whether you're cutting back, taking a break, or thinking about quitting for good.
voice-verified
I'm your host, Mike Hardenbrook, best-selling author, neuroscience enthusiast, and habit change expert.
voice-verified
This show is brought to you by Sunnyside, a personalized science-backed program that helps you to drink less through habit change, coaching, and community.
voice-verified
And for added support, we now have Sunnyside Met.
voice-verified
A clinical option offering access to compounded naltrexone.
voice-verified
a prescription medication that reduces cravings and helps prevent binge drinking.
voice-verified
Ready to start your journey?
voice-verified
Get your free 15-day trial at Sunnyside.co.
voice-verified
Hey everybody,
voice-verified
welcome back to another one of these 10 minute Mondays.
voice-verified
Today I want to start off with a moment.
voice-verified
And this will probably be a moment that you're familiar with.
voice-verified
Maybe it's the end of the day and you're standing in your kitchen.
voice-verified
Maybe you just closed your laptop.
voice-verified
Maybe the kids finally went down.
voice-verified
Maybe it's even just the middle of the day and you're out walking and this thought comes to your mind, a drink would be nice.
voice-verified
Showing 2961–2980 of 3,502 · page 149 of 176
← Previous
Next →