Mimi Bouchard

anything else and I'm happy to say that because I want to inspire people listening that you don't need to do things the way that everyone tells you to just because they have a certain title or they have this certain confidence about them you need to listen to your own intuition as a business person that's a big learning that I've had and something that I always try to tell other people in business so

It was invigorating.

I felt more alive than ever before.

And you know, my thing is like aliveness from emphasizing life.

That's kind of how I like to live.

I like to feel good.

Oh my gosh.

Yes.

Like the full addictive behavior.

I'm busy.

I'm not scrolling all day long, but.

still when I deleted the apps off my phone weeks later I was getting this craving where I'm like going to where Instagram used to be and I'm like wait a minute what am I doing and it makes sense because these big social media giants they literally hire people to make their apps more addictive we don't have a chance so I think the best way to feel clear and to feel alive which I keep talking about that

Juicy aliveness feeling with inspiration and happiness and presentness.

That feeling is what I want to feel more of in life.

Numbing, which is the opposite, is what I want to feel less of.

Social media and doom scrolling and...

You know, binge watching too much Netflix, even overeating, over drinking, drugs, anything that numbs you out, puts you into this state of just like disassociation, of fatigue, of exhaustion, of kind of taking your life force away.

And then the opposite is aliveness.

And it gives you this juicy life force.

And I really try to lean into things that give me that aliveness feeling.