Miranda Kerr

speaker
718 appearances 1 recordings 1 series first heard Aug 2026 last heard 4 Aug

Miranda Kerr’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

Appearances

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And my teenager, who's 15, actually really enjoys it so much that he introduced it to his girlfriend and his girlfriend introduced it to a group of her friends.
And now they collectively meditate together.
What?
Yeah.
That's amazing.
My kids would never.
Well, they would if they understood how like energizing and magic it is.
And you don't understand that until you try.
And there's no such thing as a bad meditation.
And I've had many different types of meditation along the journey.
And sometimes frustration will come up and they talk about the monkey mind and that's okay.
Like there's no judgment.
There's just awareness.
And that is a way for your nervous system to de-stress.
And I think the world that we're living in today is so fast paced and there's so much coming at us.
There's so much like externally that people are kind of thinking, do I need to do this?
Do I need to do that to be happy?
But hey, like honestly, I feel with my whole heart is like,
happiness is an inside job and it's something you have to cultivate and water daily, like you're watering the flower.
And that is when, you know, and so that's why a daily meditation practice for me has been essential because, and it's not easy, you know, there are days when I'm like, I really want to do this.
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