Monica Packer

speaker

411 appearances 1 recordings 1 series first heard Jun 2026 last heard 7 Jun

Monica Packer’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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The Art of Decluttering · Sticky Habits with Monica Packer · 7 Jun 2026 podcast

I've been waiting for it for years and it still hasn't come.

Okay.

So I want it too.

But with habits in particular, if you truly want the ideal, I would start with the baseline and trust that it will build naturally.

There are going to be days where you're like, this is the worst kind of day.

I don't have any energy and I have so little time.

I can do my walk on the block.

And then you're like, I can do another block.

And you come home and you're like, who's an Olympian?

Me.

I'm an Olympian.

I smashed it.

And then, you know, another day, you're gonna have your ideal time and you're gonna be able to do that 30 minutes.

And because you've already been in the habit of moving your body, period.

It will be easier on the days where you have the ideal days.

And more and more often, you have more ideal days.

And what's cool is your baselines grow too.

Eventually, your baselines could be the two block limit.

So you're never stuck with that baseline.

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