Monica Packer
speaker
411 appearances
1 recordings
1 series
first heard Jun 2026
last heard 7 Jun
Monica Packer’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
They've been shocked with how it helps them rewire the way they see themselves.
Because we started this conversation with people being like, I'm a failure.
It's like, well, what if the habit formation methods failed you?
And you start to rewire the way you see yourself.
Actually, I am organized.
Actually, I do move my body.
Like I'm a mover.
I'm a walker, whatever it is.
So it can change not just the habits, but the way you see yourself.
I think that's so powerful.
Yeah.
That's exactly right.
That's momentum illustrated perfectly right there.
And I love that the trainer knew that.
It does look like just the baseline.
I mean, it's, this is a departure from our start Monday mentality.
On Monday, I'm going to do, and we have a whole litany of new habits and responsibilities.
And also poor January 1st.
So much pressure.
So instead, I would still, like we said, know your why behind a habit, cast a version of your ideal, then design a baseline.
Showing 241–260 of 411 · page 13 of 21
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