Monica Packer
👤 SpeakerAppearances Over Time
Podcast Appearances
Here's a new definition I'd like your audience to consider.
Consistency is doing your best most of the time over time.
Your best is not perfection, okay?
Your best is what you actually can give.
And that can change day to day, and it can change season to season.
I mean that both figurative and literal, okay?
Okay, so we got even that best part.
The other part I said most of the time.
Your target for consistency is more times than not.
And the last part I said is overtime.
So we love the 21, 28, 30 day challenges because it feels fast, right?
But in reality, anytime we're trying to change, including with habits, we're playing the long game.
And so that's one of the biggest things we need to redefine.
And again, there's some practical ways we can put this in action.
But that's kind of the deeper, like, hey, know this.