Nadia
👤 SpeakerAppearances Over Time
Podcast Appearances
If it's hysterical, it's historical.
I've experienced anxiety and I was so used to being made to feel small.
But it made me look at it like, why am I like that?
But I realized and literally my whole body went into an orgasm just from letting go.
It's completely changed my relationship with my kids and with my husband.
And for me, I started my first loving relationship, you know, at 48.
How do people get there?
The nervous system, it's basically scanning the world, asking, am I safe or am I in danger?
Exactly.
A glimmer is the opposite of a trigger.
It's about building capacity so you can be stressed and come back to ease.
We're going to talk you through a glimmer check-in.
It helps relationships, work colleagues, as a parent.
Not everyone can go to a therapist.
Instead, you can...
So it's our internal surveillance system.
And it's just, I mean, this is like a really simple version of it.
It's very scientific and we're not scientists.
So we're going to give you the really simple.
Good.