Naomi Saks
speaker
374 appearances
2 recordings
1 series
first heard Feb 2024
last heard Sep 2024
Naomi Saks’s voice in public audio — every appearance, attributed to the second.
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Appearances
And that's how the names have really changed.
Absolutely.
Um, connection.
There's all these gold standards from positive psychology that are still so important and also from all the wisdom traditions, spiritual traditions, existential.
Meaning making, connection, pro-social emotions, this gratitude, these emotions that make us feel good inside and then they help us connect to other people.
All those things are still important.
This whole idea of mindfulness, taking a pause, perspective taking, all those things are really important in changing how we uh experience what was going on.
Cause it isn't actually what's happening, it's how what we tell ourselves about what's happening.
I kind of think about it as remembering.
That's why a lot of the people I work with call it wholeness.
You know, our training was invented in eighteen eighty nine.
It's pretty much the same.
It was even before the weekend was invented.
And we're asked to banish huge parts of ourselves off in our training.
And then it continues.
We're told not to pee when we need to pee, not to eat when we're hungry.
And we're actually told that it's not professional to be emotional.
These kinds of things they run deep and they get into our DNA.
So it takes a while to rehydrate and to remember that actually we will not show up.
less than whole.
Showing 21–40 of 374 · page 2 of 19
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