Nat Tanchich
speaker
30,756 appearances
284 recordings
1 series
first heard Feb 2018
last heard Nov 2021
Nat Tanchich’s voice in public audio — every appearance, attributed to the second.
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Appearances
Enjoy.
Thank you so much for taking the time out to be with us all the way from New York.
You are an expert in realms of emotional pain and heartbreak and helping people heal from that.
Um, you've established the idea of emotional first aid.
Um, I think before we get into the pain around relationships, just talk to me about the this concept and why it's important to look after our emotional selves as much as our
Our physical selves.
And what can happen if emotional wounds are left untended?
You know, we know that if we don't go to the hospital and get our legs sorted out, we could lose it potentially.
So what long term impacts can ignoring emotional um trauma do to us?
Yeah, right.
Well let's talk a bit more about rejection and heartbreak.
specifically.
Um, let's um I guess if we're continuing to take this metaphor forward, let's just understand the the prognosis before and the diagnosis before we um move to treatment.
So
Um, talk to me about rejection.
Um why does rejection hurt so much?
Why have we developed that way?
Which i it's just so interesting because it feels to me like so much modern psychology is just
fighting these um you know animalistic kind of developments that we have and then just like learning, okay, well, they don't apply anymore or they still do kind of, but not in the in the intense ways that we needed it back then, right?
We'll talk a little bit more about the ways that you can um make that frontal cortex make your captain a bit stronger in this sense.
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