Nic Lenny
speaker
700 appearances
1 recordings
1 series
first heard Jul 2026
last heard 2 Jul
Nic Lenny’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
And that was really good.
But now there's so much noise out there about what is wellness, what is well being.
I should be strength training.
Should I be strength training or Pilates?
Pilates isn't enough.
You know, I should be doing cardio.
Um Pilates isn't enough.
And as Pilates has got bigger, there's a lot of Pilates isn't enough.
conversations out there.
Pilates.
was never meant to make you good at Pilates.
Pilates is designed to make you good at life, to help you live your life better, with more vigor and zest, as Joseph Pilates said, to help you do whatever you need, whether that's your goal is
I want to be able to put my shoes on myself, I want to be able to be with my grandchildren, or I wanna be able to run a marathon.
It was designed for that.
It was designed to get this ease, efficiency, balance into your body.
So then you could challenge it.
And you know, there are moves and Pilates we can challenge with, but there's lots of things in life we can challenge with.
I think the noise out there has become if we accept that we all probably should be doing a bit of strength training, we all should be doing cardio, and we all now are seeing that Pilates is brilliant.
Let's put 'em all together.
In theory, that why would that not work?
Showing 321–340 of 700 · page 17 of 35
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