Nic Lenny

speaker

700 appearances 1 recordings 1 series first heard Jul 2026 last heard 2 Jul

Nic Lenny’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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ReformerPilates.com | The Reformer Pilates Industry Podcast · Beyond the Boom: Nic Lenny on the Future of Boutique Fitness · 2 Jul 2026 podcast

You know, when we're grounded and we're present

And we're calmer, we can see wider, we can see the noise for what it is, and we can be clearer on what it is.

But I think you're right.

I think because it's so busy, we're forgetting to do that and we are burning out.

We are feeling under pressure.

I certainly have moments like with the podcast now, I feel like my face is all over the internet.

And I have to, you know, my team asked me to show up and do this and do this, which inevitably means you're looking at social media and you're looking at other businesses.

And it can just feel quite overwhelming.

You know, you can feel really insecure because of course what's out there and what's being promoted isn't necessarily the realities of life.

Um, and I think that can then lead into feeling this need to do more and do more.

And I think one of the things that Pilates, you know, I I sometimes joke that Pilates changed my life and people think it's because I left the corporate world to become a Pilates teacher.

But it changed my life before that.

I think I realized in order to do the advanced work, I had to find more ease.

I had to find more efficiency.

I had to find, you know, I definitely am not very good at doing nothing.

I'm not very good at relaxing.

And Pilates was a big part of teaching me that.

And I remember having this day one day where I thought,

I wonder if I could take this idea into my life.

Like maybe I could.

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