Nic Lenny
speaker
700 appearances
1 recordings
1 series
first heard Jul 2026
last heard 2 Jul
Nic Lenny’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
And I realized that maybe I'd been slightly lied to my whole life, that life always had to be about doing more and working harder and putting more hours in and working the grind.
And what if life could be about actually being more efficient and more calm and more presence?
And I think that's what the practice gave me.
And I'm guilty of this too.
And I'm really coming around to being like, I have to remember what this was and take it into my life.
Because I think if we can run our businesses from that place and we can run our classes from that place,
We get to be the teacher and showcase the work to our clients.
They get to buy into that experience and not just the exercise side of it.
I think, you know, it it it it is it is finding Pilates for me.
Um and it's finding the time and it's you know, it's going through your diary.
And imagining that it's a medical appointment that you will not miss, because it is that important.
It has been that important to me.
So many people I talk to on the podcast talk about how Pilates got them to know themselves more.
Most people talk about how it slowed them down.
And I think that's a big piece that's getting missed out there in the boom.
And I know we're going to talk about the evolution of this work, but I think that's a piece that's being missed.
And most people talked about how it slowed them down and it slowed me down.
So I think I'm remembering to make it a practice, go to a class.
And I don't need help with an advanced class.
I often book in to like a fundamentals type class.
Showing 61–80 of 700 · page 4 of 35
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