Nick Pell

I just did it as a 30 day experiment. I do lots of different stuff that way. I just pick some random thing and do it for 30 days.

I just did it as a 30 day experiment. I do lots of different stuff that way. I just pick some random thing and do it for 30 days.

No, not at all. For one thing, carbohydrates are energy, and I just felt like such a mess when I would go to the gym. All my lifts were backsliding, which I hated. The other thing you alluded to earlier, it's a little gross. I know where this is going. Yeah, so you alluded to it earlier. You poop like once every three days, Tobbs.

No, not at all. For one thing, carbohydrates are energy, and I just felt like such a mess when I would go to the gym. All my lifts were backsliding, which I hated. The other thing you alluded to earlier, it's a little gross. I know where this is going. Yeah, so you alluded to it earlier. You poop like once every three days, Tobbs.

No, not at all. For one thing, carbohydrates are energy, and I just felt like such a mess when I would go to the gym. All my lifts were backsliding, which I hated. The other thing you alluded to earlier, it's a little gross. I know where this is going. Yeah, so you alluded to it earlier. You poop like once every three days, Tobbs.

Honest truth, sometimes I would just go nuts and eat a bunch of eggs just to get things moving. It's not like I was super backed up. It's just weird not pooping every day.

Honest truth, sometimes I would just go nuts and eat a bunch of eggs just to get things moving. It's not like I was super backed up. It's just weird not pooping every day.

Honest truth, sometimes I would just go nuts and eat a bunch of eggs just to get things moving. It's not like I was super backed up. It's just weird not pooping every day.

Other than that, the carnivore diet, I did something called intermittent fasting. That's where you eat for eight hours and fast for 16 hours. I don't really have any complaints about that. Other than that, it didn't really work well with my bodybuilding schedule. People think that intermittent fasting is some kind of miracle way to lose weight, but spoiler alert for later on in the show, it's not.

Other than that, the carnivore diet, I did something called intermittent fasting. That's where you eat for eight hours and fast for 16 hours. I don't really have any complaints about that. Other than that, it didn't really work well with my bodybuilding schedule. People think that intermittent fasting is some kind of miracle way to lose weight, but spoiler alert for later on in the show, it's not.

Other than that, the carnivore diet, I did something called intermittent fasting. That's where you eat for eight hours and fast for 16 hours. I don't really have any complaints about that. Other than that, it didn't really work well with my bodybuilding schedule. People think that intermittent fasting is some kind of miracle way to lose weight, but spoiler alert for later on in the show, it's not.

Yeah, so before we get any further down the fad diet road, I wanna make a couple really quick disclaimers. First of all, a bunch of these diets are super expensive. And I wanna say that you absolutely do not have to spend a ton of money to lose weight to eat healthy. I think this is one of those kind of myths

Yeah, so before we get any further down the fad diet road, I wanna make a couple really quick disclaimers. First of all, a bunch of these diets are super expensive. And I wanna say that you absolutely do not have to spend a ton of money to lose weight to eat healthy. I think this is one of those kind of myths

Yeah, so before we get any further down the fad diet road, I wanna make a couple really quick disclaimers. First of all, a bunch of these diets are super expensive. And I wanna say that you absolutely do not have to spend a ton of money to lose weight to eat healthy. I think this is one of those kind of myths

think it's this elitist thing that suggests that people should eat healthy and you don't need a lot of money to eat healthy. You don't have to live off grass-fed ribeye steaks, pasture-raised eggs. Beyond that, the main issue I have with fad diets is that they present this false image that you can't eat healthy if the only supermarket in town is Walmart or Family Dollar.

think it's this elitist thing that suggests that people should eat healthy and you don't need a lot of money to eat healthy. You don't have to live off grass-fed ribeye steaks, pasture-raised eggs. Beyond that, the main issue I have with fad diets is that they present this false image that you can't eat healthy if the only supermarket in town is Walmart or Family Dollar.

think it's this elitist thing that suggests that people should eat healthy and you don't need a lot of money to eat healthy. You don't have to live off grass-fed ribeye steaks, pasture-raised eggs. Beyond that, the main issue I have with fad diets is that they present this false image that you can't eat healthy if the only supermarket in town is Walmart or Family Dollar.

I ate healthy when I was an unemployed single dad on EBT. take that for what it's worth. The other thing I want to say is that if you're concerned with the environmental impact of your diet, that's not a thing we're really going to cover. I don't really believe individual consumer choices have that much impact on these kind of big environmental issues, but

I ate healthy when I was an unemployed single dad on EBT. take that for what it's worth. The other thing I want to say is that if you're concerned with the environmental impact of your diet, that's not a thing we're really going to cover. I don't really believe individual consumer choices have that much impact on these kind of big environmental issues, but

I ate healthy when I was an unemployed single dad on EBT. take that for what it's worth. The other thing I want to say is that if you're concerned with the environmental impact of your diet, that's not a thing we're really going to cover. I don't really believe individual consumer choices have that much impact on these kind of big environmental issues, but