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Olivia Adriance

๐Ÿ‘ค Speaker
542 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

No more running.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

And it wasn't like doctor prescribed, like, I don't want you running anymore.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

I just quite physically could not run.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

I was so fatigued that I could hardly go on our normal walks.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

So I'm like very impressed by pregnant women who continue to run.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

And I think that's, it's very empowering.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

It's very cool to watch.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

It just wasn't my journey.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

So in the beginning I was...

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

Walking, doing Legree, and doing strength training.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

So Legree I was doing like twice a week, strength training twice a week, and then like daily walks.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

And I would say things started to change for me with Legree around 13 weeks.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

I started to feel like, oh, I'm not able to engage my abs in the same way, which was so much earlier than I expected to kind of lose that control.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

So 13 weeks, I, um, I was still going, but I started meeting with the instructor before every class.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

And like, she was telling me all the modifications that I needed to make that day.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

It was funny.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

Cause by the end of pregnancy, I was modifying the whole fricking class.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

I'm like taking my own class.

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

Like why am I here?

Pursuit of Wellness
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

I ended up stopping at around like 33, 34 weeks because I was so heavily modifying the ab series.