Olivia Adriance
๐ค SpeakerAppearances Over Time
Podcast Appearances
No more running.
And it wasn't like doctor prescribed, like, I don't want you running anymore.
I just quite physically could not run.
I was so fatigued that I could hardly go on our normal walks.
So I'm like very impressed by pregnant women who continue to run.
And I think that's, it's very empowering.
It's very cool to watch.
It just wasn't my journey.
So in the beginning I was...
Walking, doing Legree, and doing strength training.
So Legree I was doing like twice a week, strength training twice a week, and then like daily walks.
And I would say things started to change for me with Legree around 13 weeks.
I started to feel like, oh, I'm not able to engage my abs in the same way, which was so much earlier than I expected to kind of lose that control.
So 13 weeks, I, um, I was still going, but I started meeting with the instructor before every class.
And like, she was telling me all the modifications that I needed to make that day.
It was funny.
Cause by the end of pregnancy, I was modifying the whole fricking class.
I'm like taking my own class.
Like why am I here?
I ended up stopping at around like 33, 34 weeks because I was so heavily modifying the ab series.