Patrick Moloney

speaker

1,177 appearances 1 recordings 1 series first heard May 2026 last heard 24 May

Patrick Moloney’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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Family Flowers Only by Grief Ireland · Family Flowers Only with Patrick Moloney · 24 May 2026 podcast

That was the one thing at that time I didn't feel alone.

People were talking about their struggles, whereas my parents were down below and I didn't really know anyone else at that time.

So that's what helped me a little bit in that time.

But I don't go to AA.

I don't do that.

I've always been exercise mad, as I discussed, with start football and all that.

there was a lot of a period of time where after therapy, even the gradual understanding of, oh, I have to go to the gym this evening.

I have to go to the gym.

And talking to my therapist about that and being like, to understanding like, I don't have to go to the gym if I don't need to.

My body's tired.

I can chill out now this evening.

I can...

um same as i was going to therapy every month seeing my therapist now six weeks now we touch on this sort of like the darkness is kind of it's always gonna be there obviously but it's more like moving forward what happens from time to time just once there i don't nothing serious happens you know obviously but it's there it's always going to be there for me because

One thing I learned in all that time is that I don't want to be heavily reliant on my partner talking about all these heavy things, but we do, of course, we discuss and that's amazing.

But to be able to go to her every six weeks and be able to open up about what I need to open up is extremely important to me.

And it's like, whatever happens to me in the future, I know I can go there and talk about it, regardless if it's weird, just a stigma about men going to therapy to a certain degree, talking about their things, but it's one of the most important things in the world to be able to talk about.

So that's where I'm at with all of it.

I'm very calm.

therapy.

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