Paul Akers

speaker

1,016 appearances 1 recordings 1 series first heard Apr 2026 last heard 22 Apr

Paul Akers’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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I even gave up alcohol about two years ago, and I don't have anything against alcohol necessarily.

I drank a glass of wine once or twice a week.

I don't even do that anymore.

I don't need it, and I don't want the little tiny sleepiness or buzz that I get from it, and I don't do anything.

My health is perfect.

My health is not good.

It's perfect.

I'm 65 years old.

I kite surf.

I skateboard every day.

There's nothing I don't do.

Do you work out?

Are you in the gym at all?

Every day, I have a five-minute routine.

Every day, anywhere in the world.

Remember I said consistency, slow and consistent.

If I say I have to go to the gym every day, that's a huge, I don't have time to go

at the gym every day.

I get down in my bathroom, in my house, in the hotel room.

I don't care where it is.

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