Paul (Paul Evans, The Nutritionist UK)

speaker
156 appearances 1 recordings 1 series first heard Aug 2026 last heard 5 Aug

Paul (Paul Evans, The Nutritionist UK)’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
1 · Aug OctJan 26AprJulnow

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

Appearances

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Hello and welcome to No Forking Nonsense, the second most listened to nutrition podcast in the United Kingdom.
And we've got one goal, to answer your nutrition questions with no nonsense.
To send your question in, email podcast at thenutritionistuk.com.
Give me your name, what your problem is, what your question is, a little bit about yourself, and we'll get your questions answered.
Let's get stuck in to today's question.
But honestly, I've no idea if any of them actually do anything or if I'm just flushing money down the toilet.
Which ones are worth it and which ones are a con?
Okay, that's from Will.
I love this question because the honest answer is going to give...
Wow, it's going to make you a lot richer, that's for sure.
And that cupboard that you've described, well, I could have probably written it blindfolded because it is very similar to many men who are in their 30s and they've been probably sucked into the 2000s, 2010s supplement business.
Absolute scam.
So I guarantee there's loads of people who are kind of like, have similar stories to this.
The greens powder one, I mean, it's probably AG1 that you've seen most podcasts and influences kind of swear by.
The fat burner, pre-workout, those little tubs and pills that promise energy, focus, gains, better sleep, all of it.
And if I'm honest...
Like Will, you've probably got no real idea if any of them are actually doing anything.
So...
The thing to say is that obviously the supplement to some industry is worth billions and is built entirely on really good marketing and the fear of missing out.
So today what we're going to do is we're going to kind of go through the small handful that are actually backed by real evidence and the ones that are a complete waste of money and time.
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