Paul Saladino

So I personally don't eat a lot of chicken and pork because it's hard to find people that are letting their chickens really range and actually eat what they're supposed to eat. The same with pigs.

And when we talk about seed oils, we'll talk about why I think excess linoleic acid is a problem for humans. It's a little technical, so I'll save it for this moment, but we'll get to it. But if you're going to eat pork, which is delicious and does have nutrients that are good for humans, and many cultures do eat pigs, or chicken, try and get something that's organic.

And when we talk about seed oils, we'll talk about why I think excess linoleic acid is a problem for humans. It's a little technical, so I'll save it for this moment, but we'll get to it. But if you're going to eat pork, which is delicious and does have nutrients that are good for humans, and many cultures do eat pigs, or chicken, try and get something that's organic.

And when we talk about seed oils, we'll talk about why I think excess linoleic acid is a problem for humans. It's a little technical, so I'll save it for this moment, but we'll get to it. But if you're going to eat pork, which is delicious and does have nutrients that are good for humans, and many cultures do eat pigs, or chicken, try and get something that's organic.

So that means the grains they're feeding the animals are organic, so you're not getting as much pesticide contamination. Even better, get it from a farmer-to-farmers market that is letting their animals kind of go more pastured in the settings. And then you have beef, bison, elk, let's call it red meat, lamb.

So that means the grains they're feeding the animals are organic, so you're not getting as much pesticide contamination. Even better, get it from a farmer-to-farmers market that is letting their animals kind of go more pastured in the settings. And then you have beef, bison, elk, let's call it red meat, lamb.

So that means the grains they're feeding the animals are organic, so you're not getting as much pesticide contamination. Even better, get it from a farmer-to-farmers market that is letting their animals kind of go more pastured in the settings. And then you have beef, bison, elk, let's call it red meat, lamb.

So what's interesting about these animals is there is a growing sector of the farming market, that agriculture market, where you can buy a grass-fed cow, grass-fed, grass-finished. Ruminant animals are supposed to eat grass their whole life. That's what they do.

So what's interesting about these animals is there is a growing sector of the farming market, that agriculture market, where you can buy a grass-fed cow, grass-fed, grass-finished. Ruminant animals are supposed to eat grass their whole life. That's what they do.

So what's interesting about these animals is there is a growing sector of the farming market, that agriculture market, where you can buy a grass-fed cow, grass-fed, grass-finished. Ruminant animals are supposed to eat grass their whole life. That's what they do.

In fact, I think there were surveys done in the 1800s that looked at the United States, and there were something like over 50 million ruminants in the United States. So elk, antelope, pronghorn, bison, that's what made sort of the American West and why that land was so fertile. We've monocropped it and decreased the quality of the soil, but the reason the American West...

In fact, I think there were surveys done in the 1800s that looked at the United States, and there were something like over 50 million ruminants in the United States. So elk, antelope, pronghorn, bison, that's what made sort of the American West and why that land was so fertile. We've monocropped it and decreased the quality of the soil, but the reason the American West...

In fact, I think there were surveys done in the 1800s that looked at the United States, and there were something like over 50 million ruminants in the United States. So elk, antelope, pronghorn, bison, that's what made sort of the American West and why that land was so fertile. We've monocropped it and decreased the quality of the soil, but the reason the American West...

west of Louisiana and the Mississippi was so fertile was because these animals were eating grass and pooping and peeing on the land and then stomping and putting all these nutrients from their poop into the land, which makes a healthy soil and that makes a healthy grass. And it just is part of this grassland ecosystem. So these animals are meant to eat grass and cows are kind of a cousin of bison.

west of Louisiana and the Mississippi was so fertile was because these animals were eating grass and pooping and peeing on the land and then stomping and putting all these nutrients from their poop into the land, which makes a healthy soil and that makes a healthy grass. And it just is part of this grassland ecosystem. So these animals are meant to eat grass and cows are kind of a cousin of bison.

west of Louisiana and the Mississippi was so fertile was because these animals were eating grass and pooping and peeing on the land and then stomping and putting all these nutrients from their poop into the land, which makes a healthy soil and that makes a healthy grass. And it just is part of this grassland ecosystem. So these animals are meant to eat grass and cows are kind of a cousin of bison.

And when a cow eats grass, you can see the difference in the steaks. I've done this in my content. You can see the color of the fat and the color of the meat is different. The fat of an animal that eats grass its whole life is much more orange because of the beta-carotene and other carotenoids in the grass that it's eating. A grain-fed cow has very white fat.

And when a cow eats grass, you can see the difference in the steaks. I've done this in my content. You can see the color of the fat and the color of the meat is different. The fat of an animal that eats grass its whole life is much more orange because of the beta-carotene and other carotenoids in the grass that it's eating. A grain-fed cow has very white fat.

And when a cow eats grass, you can see the difference in the steaks. I've done this in my content. You can see the color of the fat and the color of the meat is different. The fat of an animal that eats grass its whole life is much more orange because of the beta-carotene and other carotenoids in the grass that it's eating. A grain-fed cow has very white fat.

And to be fair, a lot of grain-fed cattle are actually grain-finished. Most of their life, they're eating grass, but the last 15%, they're taken to a feedlot where they're given lower-quality grains and it makes them fat. And then the farmers can get more money for them because they're a bigger animal and they sell them by the pound. Okay.