Phil Vella

speaker

50,271 appearances 69 recordings 2 series first heard Jan 2026 last heard yesterday

Phil Vella’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 69 in all, peaking in Aug 2026 with 23.

Appearances

newest first · ▶ plays the moment

Mind Pump: Raw Fitness Truth · 2954: How to Lose Fat Without Losing Muscle (The Exact Strategy) · 26 Sep 2026 podcast

But I see why people love I mean, cause we when you listen to all of all of our listeners, all of our maps program uh customers, maps anabolic, especially phase one, is the one that people tend to talk about the most. voice-verified

It's addicting. voice-verified

Yeah, it's just the strength gains. voice-verified

I'm adding two and a half slides. voice-verified

Like I I felt really strong. voice-verified

And I'm like, voice-verified

Well, but if you had a ten on each side, it's twenty pounds. voice-verified

Yeah, it's twelve. voice-verified

It's a big thing. voice-verified

It is. voice-verified

But it in my voice-verified

You should see me right now, dude. voice-verified

I'm I'm working out in the gym and it's like you know, week two or week three, and I go I get the two and a half and I put the little tiny two and a halves on, and I'm like, this is stupid. voice-verified

That's even better voice-verified

is dumb. voice-verified

I could voice-verified

part is I know what were my potenti I know what I've left here before. voice-verified

So I'm adding five pounds and I'm still two hundred pounds of weight. voice-verified

That's exactly voice-verified

I love how Justin says I must have done something. voice-verified

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