Phil Vella
speaker
50,271 appearances
69 recordings
2 series
first heard Jan 2026
last heard yesterday
Phil Vella’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 69 in all, peaking in Aug 2026 with 23.
Appearances
You moved two tons of rock, didn't you?
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Was it how many tons of four times.
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No, four times.
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Yeah, why why's your arm here?
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So this is yeah, I must have slept wrong.
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Yeah.
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Yeah, well you're good you're working out and you're like, Oh God, like oh it hurts.
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The only person I believe when they're confused why they got hurt is Adam. 'Cause he literally will be like, I did nothing yesterday.
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Why am I hurt?
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Well I'll be like that
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Speaking of like knowledge and stuff like that, yesterday we had my buddy Ryan I
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Ryan Davida, a good friend of mine.
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I go way back.
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So him and I worked at Twenty Four Fitness way back in the day when I started uh him and I started the personal training studio that I owned for so many years and we we split up uh after a few years.
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Uh but he's one of the most uh I learned a lot from him when it comes to correctional exercises.
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He's one of the most I didn't know
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comes to f like exercise, correctional exercise, biomechanics, correctional massage, like the the guy's like he's one of the best.
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No, dude.
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I Well, he put he put his finger.
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Adam was telling him about his some of his issues with like certain exercises and and Ryan literally put his finger right where the origin of the pain was.
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Showing 721–740 of 50,271 · page 37 of 2514
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