Priya Rama

speaker

73 appearances 1 recordings 1 series first heard Aug 2026 last heard 4 Aug

Priya Rama’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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The Head Start: Embracing the Journey · Where Are They Now? Checking in with Priya Rama and Qasim Amin Nathari on their Chronic Migraine journeys · 4 Aug 2026 podcast

Perhaps, you know, you've made a plan, but be flexible enough to change the plan if the headache comes.

And it does because air travel always triggers migraine attacks.

And then when we go around on a tour, different beds, different pillows, different weather conditions, all of that contributes.

And for me, it's funny to say this, and I'm just going to say it.

So I drink so much more water when I'm home.

But when I'm traveling, I don't because I don't know where the toilet is going to be.

You know what I mean?

So like I might be on a bus or something or a train or whatever.

So then I'm not drinking as much water.

And then that also dehydrates and can trigger a migraine attack.

So little things like that in the beginning of our travels, of course, you don't want to miss anything because you've gone there.

But now I'm taking it easy, slowing down, just being in the moment, being much more mindful of all that's going on around me and just watching people instead of just being on the go, go, go.

Yes.

My husband noticed it and I noticed it too.

And we almost didn't want to say it aloud.

So it was just wonderful because I was so relaxed.

It was not stressful at all.

So this was in December.

We actually traveled through Bhutan, Sri Lanka and India.

And Bhutan is truly magical.

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