Prof Sarah Berry

speaker

966 appearances 5 recordings 1 series first heard Jun 2026 last heard 5d ago

Prof Sarah Berry’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Sep 2026 with 2.

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ZOE Science & Nutrition · LIVE Q&A: Your gut health, dementia and weight loss questions answered by Prof Tim Spector, Prof Sarah Berry & Dr Federica Amati · 25 Jun 2026 podcast

And so my science team, our science team, are going to be running a randomised control trial.

which will be publicly available for everyone to see the results.

So we're taking a big chance, but actually I don't believe we are.

My hypothesis is that we will see people consuming our gut health bar versus a standard breakfast bar.

We will see significant improvements in how people feel, their gut health, their microbiome, et cetera.

And I'm willing to bet something on it.

You name it, I'll bet it.

Dinner on you, Sarah.

Dinner on me.

If we don't see these improvements, and this is how confident I am,

I will take you all out for dinner.

Not to McDonald's, though.

Jonathan, you're always the host, so you never get asked the questions, but I think it would be great to hear from you your ZOE journey or what you're most excited about the next 12 months.

Professor Sarah Berry here.

We've all experienced that familiar 3pm slump, that moment where your energy dips and you find yourself aimlessly rummaging through the kitchen for a quick fix.

Biologically, that typically happens because highly refined, soft-textured processed foods can cause rapid, sharp peaks and subsequent drops in circulating blood sugar.

Our data shows that these kind of sharp drops can actually leave you seeking out more energy, forcing you to ride a metabolic roller coaster that can drive people to consume an average of 300 extra calories later in the day.

To address this challenge, the team developed the ZoeGut Health Bar.

It's a snack bar built with over 10 distinct plants formulated by our scientists to offer high plant diversity.

When making this bar, our primary objective was to break the rollercoaster cycle.

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